Our Manifesto


We believe life is a celebration.

We believe challenging our minds and bodies everyday will illuminate our true strength within.

We believe in handstands and we believe it takes lots of falling down to get there.

We believe in the joys of drinking champagne and we believe in the healing power of sipping  broth.         

We believe in Wu-Tang and believe their music has a place in a modern yoga practice.

We believe in building a community where we can celebrate each other with love and compassion.

We believe in Madonna, the Hot Spot Patrona.

We believe in ab wheels and we believe in The Honey Lounge.

We believe in radical self care.

We believe that with practice all is coming.

We believe in the healing and freeing power of yoga.

We believe in you!


Hot Spot is more than a studio. It’s a community that shares energy, strength, focus and laughter. Adesina and her studio will leave you empowered and rejuvenated no matter how you enter.
— Jeremy

Upcoming Workshops

Kundalini Yoga for Prosperity with Shirley Johnson | Saturday, June 3 1:30 - 3:30pm

Kundalini Yoga is the yoga of awareness. Through the Kundalini Yoga technology, we learn how to connect with our souls and merge with the Infinite. Yogi Bhajan taught many kriyas and meditations that were specifically for prosperity and abundance. We are very thankful to have these technologies as tools to support us through life and through times that may seem financially difficult or lacking. Kundalini Yoga helps us to connect with our kundalini energy or sexual energy and channel it toward the Infinite, allowing our lives to be a declaration of abundance.

Join Shirley Siri Pritam Johnson for a special Kundalini Yoga class on prosperity, come prepared to challenge your physical and mental bodies and to experience the power within you to align with prosperity. All levels and experiences with yoga are welcome - including beginners!

$35 for members | $45 for non-members

Beginner Belly Dance Workshop with Aerynn | Saturday, June 17 2:00pm - 4:00pm

This beginner workshop will be a fun and challenging way to become more familiar with basic belly dance technique, posture, language, and execution. Workshop will include a juicy warm up, basic drills, and a short choreography. No dance experience necessary! 

MEMBERS
Early Bird Special $20 before May 11!
$25 after May 11

NON-MEMBERS
Early Bird Special $30 before May 11
$35 after May 11