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Arm Balance and Inversion Workshop

  • Hot Spot Yoga Oakland 530 24th Street Oakland, CA USA (map)

Ready for a change of perspective? Arm Balancing and Inversions can be a fear filled endeavor for some, so we're going to break it down and build it up! All levels are welcome! We'll explore crow, sidecrow and their variations, headstand, forearm stand and handstand will be played with! We've got lots of wall space so don't worry!