HOLIDAY BAZAAR

Hot Spot Yoga Oakland Holiday Bazaar

530 24th st.| Sun, Dec. 2nd | 3:15pm to 6:15pmπŸŽ„πŸŽβ„πŸ•‰πŸ™πŸΌ 

Come and Support your local small business this Holiday season with your OMies! 

!FREE EVENT! 

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There will be Bubbles served during this event😁🍾 Bring your mama & bestie to mix mingle and purchase some super dope giftsπŸ’• 

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Vendors! Email info@hotspotyo.com for more infoπŸ‘πŸΌ 


Hot Spot Yoga Oakland Winter Solstice + Full Moon Kundalini Yoga + Sound Healing

Winter Solstice + Full Moon Kundalini Yoga + Sound Healing

2008 Park Blvd| SAT, Dec. 22nd | 2:30pm to 4:30pm

Join Shirley for an afternoon of coming together in community. 

Under the energy of the last Full Moon of 2018 and Winter Solstice to collectively create a field of healing and reflection. 

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Let's gather to elevate ourselves and this most sacred time of the year to get crystal clear before the new year ahead! 

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The Winter Solstice is a powerful time of year with the longest nights and shortest days.  In the Kundalini Yoga community, yogis gather during the time of solstice to meditate, spend  in reflection and to connect; with less talking & more noticing. β„πŸ•‰β„ 

Tea and Cookies will be served 



Hot Spot Yoga Oakland Plants and Pranayama

Plants and Pranyama


The purpose of this workshop is to educate students about Yoga and how medical Cannabis can enhance a personal practice and provide a greater quality of life.

What will students learn? Students will learn the basics to a personal yoga practice, benefits of essential oils, and an introduction to medical Cannabis. There will be a guided discussion about THC/CBD and different ways to consume them safely and productively during their time on and off the mat. 

 During class there is the option to partake in THC/CBD infused topical ointments and sub-lingual tinctures. Students who wish not to consume will still receive plenty of useful information.

What should students bring and wear? Comfortable breathable clothing, PLENTY of water, & a mat.